I didn’t sleep well last night. Got only 6 hours. It’s not too bad I guess but not my typical amount.
But I feel pretty good today. Really good actually. I got through the dissociation last night.
I’m about to bake some cookies 🍪
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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