Yeah, I mean there are differences between “bad days and good days” and “depressive and manic episodes” though. Bad days everyone gets and generally cope okay with. Manic episodes usually land me in restraints getting a B52 in a seclusion room and can typically be prevented with meds.

I slept really well last night and am wicked tired today so I’m not concerned as much now.

I just hate how I/we have to fear feeling “too good” because of all the bull it can lead to if hypomania is missed and escalates. Same thing I guess with bad days but it’s easier for me anyway to say “I feel like crap today, must monitor for the next few days” than “I feel FABULOUS today, must be cautious.”