Quote:
Originally Posted by Iloveanimals25
Have you ever thought about a worry stone? I'm not religious,, but you could say a prayer on it and rub it and say that prayer.when you're disassociating. Also you can take a couple balls and put some essential oils on them. Just some thoughts.
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Yeah worry stones are great! I used to have one but lost it. Need to get a new one
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type