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I barely slept again. Third night in a row with 4 hours of sleep. I got a workbook today for C-PTSD. Hoping it’s helpful
Anyway, I have the quarterly pest control inspection today and a meeting with my program manager. That’s about it for today. Gonna practice violin as well and read
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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