View Single Post
 
Old Mar 10, 2025, 01:22 PM
Blue_Bird's Avatar
Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,905
@Blueberrybook I don’t take melatonin or any supplements for sleep and I took trazadone a long time ago but it didn’t help. I just go through some phases where I struggle with my sleep it always resets back to normal though eventually. I just try to fix my sleep hygiene with less screen time etc. cause I don’t want to keep adding more meds or supplements. I already have the Thorazine for sleep. I suppose I could take one of my PRN klonopin if needed
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
Blueberrybook, Crazy Hitch, LadyShadow, MuddyBoots, Nammu, raspberrytorte