Hi everyone, I am doing very well with my new therapist. We have a phone session every week and chat text through out the week. Allot better for me to make some progress in my life.
With my monthly subscription with therapy I'm allowed to attend a group therapy of my choice. I am trying one out on social anxiety today. I am nervous and excited.
My other therapist has not gotten intouch with me since last year and I think I'm okay if she never gets intouch with me. I have done allot of grieving on my own and I'm about to talk to my therapist. It deeply hurts how attached I got to her.
Thats a small update on me.
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