That's a workout @Tart Cherry Jam!
I did a 7.2 mi power walk this morning; pretty warm outside I could wear shorts & a tank top. Crazy though it was dark the whole time now with the time change. Practiced pushups and 1 min planks...I've found listening to "We Didn't Start the Fire" by Billy Joel gets me pretty easily through the 1 min. plank. Problem then is I've got it as an earworm afterwards!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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