I had to start on Klonopin today. I felt a panic attack coming on and I could feel it was going to be strong and felt I couldn't manage it on my own.

My doctor says the anxiety would get bad as I lowered the Remeron. I'm down to 15mg from 45. Next is 7.5mg starting tomorrow. I have to stop by Tuesday.

I went to the gym today and had a really hard time with it. I'm not surprised though. I'm tempted to stop going all together, but my pdoc, therapist, and regular doctor say I should stick with it as long as I can.