Quote:
Originally Posted by Discombobulated
It quite possibly is the meds.  it doesn’t sound like you’re overeating at all. Have you asked for meds review?
Adding in more activity might help you feel better though, and framing it as activity rather than exercise might help. I know if I feel like I have to exercise I don’t want to but being active somehow feels better.  just adding in walks stuff like that. |
I asked for a med review but my psychiatrist doesn’t want to change my meds because he said I might get rebound depression. He’s not going to change anything for at least 6 months he said.