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Distancing is a great description, LT.
Our emotions are not meant to be a logic puzzle.
If we could change the way we thought about things 'automatically', we would not be in therapy.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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