Ohhhh I just had such a horrible migraine for the first time in a long while.

Looking back the food craving (carbs and sugar!) was part of the prodrome. It’s strange how even now I often miss the signs.

Went to bed this afternoon and listened to some soothing relaxation music, took meds, drank water. I’m coming around now but going to take it easy.

You sound like you’re lucky to have a fast metabolism Blueberry, I was like that when I was younger too, but you’re also incredibly active!