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Originally Posted by Discombobulated
Ohhhh I just had such a horrible migraine for the first time in a long while.
Looking back the food craving (carbs and sugar!) was part of the prodrome. It’s strange how even now I often miss the signs.
Went to bed this afternoon and listened to some soothing relaxation music, took meds, drank water. I’m coming around now but going to take it easy.
You sound like you’re lucky to have a fast metabolism Blueberry, I was like that when I was younger too, but you’re also incredibly active!
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So sorry about the migraine!
I do have a decent metabolism, but it really revs up when I exercise. But like you said, I exercise a lot. Most of my adult life I have been fairly active. I even was on the treadmill the day before I went into labor with my daughter, exercised the entire pregnancy and my delivery was a snap! I definitely think the exercise helped with that. And of course, the exercise helps my mood too. Even if I don't feel like exercising when I start, I feel good once I've finished it!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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