I'll catch up with posts in the afternoon.
My update is pretty boring: slept well last night, took a long power walk, showered, ate breakfast, read with the SAD lamp. Also refilled meds. I still have a load of laundry to fold. I drew 2 pics; both turned out. I had fun but each picture took longer than usual. The raven is better if you click on it to enlarge it.
 
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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