I'll call today a good day. My IV appointment wasn't as lonely as it normally is because I had a short conversation with one of the nurses about her cats. I also got a good amount done today-grocery shopped, went for a walk, put some laundry away, and did some cleaning. I was looking for a dopamine hit all day though so I didn't make the healthiest food/caffeine choices and spent a ridiculous amount of time doom scrolling. I think it's my mind trying to escape the high levels of anxiety I have right now. It's making me really restless to because I don't want to just sit with my thoughts and anxiety. I'm looking forward to sleeping because, hopefully, I'll sleep well enough to have a little escape.

I hope everyone is able to get a good night sleep too!