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I love plain kefir. Alone or in berry smoothies made in my blender. But I grew up with kefir, so it is different.
Kombucha, when it first appeared as a novelty, I liked a lot. Several years later, when it was already in the mainstream, I tried it and found it way too strong.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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