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I did my long 7.2 mi power walk this morning. At one point, it started sprinkling, and I thought I'd have to come in from the rain, but luckily, it stopped. Quite warm and humid out though; I was very sweaty when I came in!
Practiced pushups and planks; I am getting pretty strong upper arms!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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