Saw my psychologist today. He's "ending" our therapy sessions because I'm well enough to do this on my own. He's going to write to my GP to let him know our sessions have come to an end. If I need to, if things backslide, I can always call to make an appointment. Let's hope I stay away from this nasty disease called depression which is why I started seeing him in the first place.

Things are going well at work and work was my major trigger. Yes, I still have naughty students and yes I still feel anxious before I see them BUT my coping skills are different. I remove myself from the situation. It's like I'm watching it from a distance. And it makes a HUGE difference.

Scared and nervous for this new chapter in my life.