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I went from 221.4 yesterday to 221.8 today. Its still better then 226. I had soup yesterday which has a lot of sodium.
I took the carafate as soon as I got up. Then an hour later I had 5 Ritz crackers for carbs and a 30gram protein shake.
Kinda feeling that constipation.
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"Good morning starshine.... the earth says hello"- Willy Wonka
Last edited by Mountaindewed; Mar 20, 2025 at 04:24 AM.
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