Today is the second time in a row I woke up early and was not tired. I mean, it had been happening a lot, but before, I would go back to sleep for a morning nap, and now I feel completely alert. Yesterday, I went to the gym for an hour of cardio, followed by 20 mins in the sauna and steam room combined, then a shower, and today I am going to the gym again. We will see if I am going to be able to make this a routine. I suddenly feel that the pleasures available to people who do not struggle with sleep have become available to me. Fingers crossed!