@ Tart Cherry Jam - That workout would do me in, and I'm at a pretty good fitness level!
I did pilates this morning. The video said it was beginners, but it was a hard beginners at that, made worse by the last plank segment because I was wearing socks, and it would have been easier barefoot. Next time I get around to that video, I hope I remember. Luckily, I have 9 more videos before I loop back to that one!
Practiced planks and pushups, need to do more this afternoon. Kind of feeling blah phsyically from my period which decided to show up 5 days early
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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