ty bb
gosh things seem out of controll right now, don't they. from rereading the thread, i can see that i still have forgotten to drink water... and also i forgot to take all the dinner supplements. i' d best go do that. but i'm not feeling well. i also forgot to track the sheet MD has me track. Grrrrrr.

i get a star for paying some bills today. yay i accomplished something.

=( i just don't know how to get back on track. the more i wait, the worse things get. but how do i fix it when i can't get myself to do anything? maybe i can focus on on thing. maybe tomorrow t can help me. i'll have to write that down or i'll forget.