|
I did my 7.2 mi power walk this morning. It was pretty warm, shorts & tank top weather. Near the end, there was a bit of a breeze, so that was nice. Practiced pushups & planks. Really hoping the walk will not kick my allergies up; pollen levels are high.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|