Had a good therapy appointment. We discussed my eating disorder in depth and are gonna work on the intuitive eating workbook next session. I already have a copy of it because my previous therapist recommended it to me and I bought it. So she said this week she’s gonna buy a copy for herself so we can work through it in sessions together. So that’ll be good.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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