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Originally Posted by Blue_Bird
Had a good therapy appointment. We discussed my eating disorder in depth and are gonna work on the intuitive eating workbook next session. I already have a copy of it because my previous therapist recommended it to me and I bought it. So she said this week she’s gonna buy a copy for herself so we can work through it in sessions together. So that’ll be good.
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I have found a hard, hard time trying to find a T who will willingly deal with someone who has an ED (even in the past). You are very lucky to have found one to help you with intuitive eating. That is the philosophy I try to follow now...I can't always do it but I try my best with it.
Your haul from the food pantry sounds awesome! I have one here I use on occasion, and even though the hours are 10-2, if you want to get out of there before noon, you'd better be there by 8 AM and get your number and get registered. Though once I wised up to that, I just started bringing breakfast and a book and waiting out the time in my car. They are very generous there too, but I only use them when I need to (times we have had a lot of expenses).
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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