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Pilates again this morning, a pretty good one that ends with a tough arm segment. But I guess if you're feeling it, you're building up strength! Practiced doing some pushups and the plank, hope to walking again tomorrow; it is starting to get pretty warm in the mornings again, warm and humid. It feels like we basically skip over spring and go straight to summer here, other than the higher pollen counts in the spring!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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