|
I had a horrible night's sleep. If I got even 2 hr. of broken sleep I'd be surprised. I want to try to take a nap this morning, but H has his car at the shop for an oil & filter change and checkover as he is driving out of state to a work conference next week and wants to be sure his car doesn't have any issues. Sometimes, the shop will drive the finished car back here without calling first, and they need their payment. H takes forever to get ready in the morning, so he can't get the door if they come, and if I fall asleep, I won't hear the door. I have Seroquel to take prn and I might try that for sleep later though I may have to drive H to the shop to retrieve his car, I just don't know, and anyway, 300 mg of Seroquel didn't get me to sleep last night. I hate it when I don't sleep well. It definitely spins me to hypomania and even sometimes full mania and psychosis.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|