Good morning. I slept well, 10 hours. Just got back from a walk to the store to get eggs. So far at 3,076 steps today. Going to get on the treadmill for 30 minutes later as well. Feeling really good. I haven’t been dissociating on my walks lately so that’s good. It’s been an effort to keep myself grounded during them but I’ve managed to do it.

My mood is good. Anxiety is low. Gonna draw later. Also there’s bingo today so I’m gonna go to that later.