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I continue using the new mask and the new mouth guard.
I have also started doing various breathing exercises with the Oura app. Each exercise shows that my finger temperature went up during the exercise, which is considered a sign of relaxation. So, I must be doing something right.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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