Thanks everyone, I’m happy with how the painting turned out
I had a long busy day. Did my walk 30 minutes to the store. Then did 30 minutes on the treadmill. Took a nap. Finished my painting. Practiced violin. Cleaned and vacuumed my apartment. Meditated, showered and journaled and read for awhile, played with my cats. Now it’s 9pm. I just took my night meds and am getting ready for bed. My body is sore especially my back. Might put my heating pad on for a bit.
Anyway, it’s been a good day. I’m tired though. Hoping to get to sleep by 11 at the latest then sleep as late as I’m able to tomorrow.
Hit 10,600 steps today,
Good night 😴
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type