View Single Post
 
Old Apr 01, 2025, 11:36 AM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is online now
Legendary Wise Elder
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 42,190
Quote:
Originally Posted by Blue_Bird View Post
Great job with cutting out caffeine. I used to drink a lot of caffeineted coffee and cutting it out made a huge difference. I used to be so angry and irritable and anxious all the time and that pretty much went away once I stopped drinking 5-7 cups of coffee a day. Now I just drink decaf coffee when I want some. I do miss the surge of energy and happiness from caffeine sometimes but I always over do it so it’s not worth me having it in the house.
Yeah I can feel a big difference in my anxiety. And my dizziness too. I still drink zero sugar Coke but I did just buy 3 cases of caffeine free zero sugar Coke so I'm hoping to go down some more on the caffeine.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Hugs from:
Blue_Bird, LadyShadow
Thanks for this!
Blue_Bird, LadyShadow