Quote:
Originally Posted by Blue_Bird
Great job with cutting out caffeine. I used to drink a lot of caffeineted coffee and cutting it out made a huge difference. I used to be so angry and irritable and anxious all the time and that pretty much went away once I stopped drinking 5-7 cups of coffee a day. Now I just drink decaf coffee when I want some. I do miss the surge of energy and happiness from caffeine sometimes but I always over do it so it’s not worth me having it in the house.
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Yeah I can feel a big difference in my anxiety. And my dizziness too. I still drink zero sugar Coke but I did just buy 3 cases of caffeine free zero sugar Coke so I'm hoping to go down some more on the caffeine.