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I have posted on our weight loss and exercise thread - Oura ring fitness tracker thought that my 38 minute masturbation session was an elliptical workout that burned about 100 cals and averaged HR=92. Hopefully, this will reduce your feelings of shame. It is healthy for you!
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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