I decided to end things with the art therapist and I'm starting with a new therapist. We had our first session last week but it was just going over the paperwork and discussing how she works. We'll start talking about my stuff this Friday. I'm a little nervous. I don't want to start out by talking about trauma, but it's kind of pervasive in my life so I don't know how to get around that.

I meet with P next Monday. He gave the choice to me when our last session would be (up until June when it's over-over). I told him I wasn't ready to sever ties completely yet and I'd like to have one last session in May so I can talk to him about the new therapy relationship. I still miss him and don't logically understand how you can just say goodbye to someone forever when you have a connection like we had. But I guess you can.