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I make chicken fajitas a lot. I buy chicken tenders, around 1 lb. (mch cheaper than chicken breasts), cut them with scissors to bite sized pieces, then slice red bell peppers, green bell pepper, and an onion. I saute the veggies in olive oil, set them aside, use the same pot, saute the chicken in olive oil; once the chicken is done, I add fajita seasoning (I buy a pouch that is good for 1 serving) and around 1/4 cup of water then serve on wheat tortillas. I don't know how much fat is in that, but I doubt that much. If the tortillas have too much fat, you can always eat the veg and chicken alone.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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