Sorry about your dizziness @Tart Cherry Jam. Do you know what causes it?
I did a 55 min pilates video this morning, and WHOA! I am going to be sore tomorrow! It was pretty hard. I was able to do most of it though some parts were just beyond my skills and balance abilities. I have had trouble with my SI joint on the right side and my right hip since I was pregnant with my daughter. Pain comes and goes through time, but that hip just never has been the same since. I do my best with it, and at least I am off painkillers for it (and have been for several years now).
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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