I think I’m gonna get rid of my bathroom scale. Like just get rid of it because it drives me nuts. I’m either obsessing about my weight and on it too much. Every time a lower number appears I get a hit of dopamine and it makes me feel good about myself and fuels ED behaviors and every time a number isn’t what I want it to be I feel like garbage about myself. Probably best to get rid of it. I need to stop basing my self worth on a number.