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I’m getting on the treadmill later today after I help my neighbor bring some of her luggage to Amtrak for her trip. It’s rainy and snowy out so I’m probably not taking an outside walk today. Might do some yoga too. Really need to stretch my muscles.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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