I’ve been up since about 2:45am and couldn’t get back to sleep. So I listened to an audiobook for an hour and a half and played my videogame for an hour.

I promised my neighbor I’d help her bring her luggage to Amtrak today since she’s going on a trip to Florida and needs help bringing it to the train station. We’re gonna take a cab there. She just needs help loading it, unloading it and bringing it wherever she’s bringing it, she’s 85 and has congestive heart failure so definitely can’t be doing that by herself. Anyway, she has relatives in Florida that will help her with her luggage when she gets off down there.

Anyway, yeah that’s mostly the plan for today. Aside from that gonna read a lot. Also try to get some exercise in. Oh and violin. But I’m not pushing myself too hard today since I’m so tired.

Tomorrow morning I have an appointment with my psychiatrist. Nothing much to report , been doing well for the most part. Even dissociating way less and when it does occur I’m able to stop it pretty fast. I’m not sure what changed that. Maybe therapy. But yeah mood is stable, anxiety is pretty low. All is well.

Also have an apartment inspection tomorrow. Ready to get that over with