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What foods help with just your general health?
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Apr 07, 2025, 05:29 PM
Rose76
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Member Since: Mar 2011
Location: USA
Posts: 12,852
Avocados are often called a "super food." When I go grocery shopping, I always pick up one avocado. I only get one because avocados go from unripe to rotten very quickly. They have a high fat content, but it's a good kind of fat.
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