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Heading to my appointment with my psychiatrist in about an hour. I fell asleep around 10:30pm and got up at 2:45am and have been up since then. My appointment is at 8:30am. It’s a few minutes after 7 now so I’ll be walking there around 7:50am.
That’s the 3rd night in a row I’ve only gotten 3-4 hours of sleep. So I need to make sure I sleep well tonight
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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