Quote:
Originally Posted by Blueberrybook
Finally I had to ask my daughter's help, but I got that home screen on the iphone that shows weather, stocks and NEWS edited, and she took all the news off it. I have been completely unplugged from politics for months now (helps so much with anxiety & panic attacks), but it gets hard to avoid that screen when it comes up, now the news should no longer be there  |
I did the same thing on my iPhone several years ago and it’s been a game changer for me. I hate getting constant updates and news shoved at me when I don’t want any of it so I went in a changed the settings a few years ago and it’s helped my anxiety a ton. Did the same thing on my kindle fire tablet as well. Like no thank you, I’m using this tablet for entertainment, streaming, games and reading. I don’t need to be bombarded with horrible news stories every 5 seconds 🙄
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type