I took a long power walk this morning, I know better, I really do. I really want to see lower numbers on the scale. Though I never want to get back to my lowest weight and have to regain that amount of weight again, which was more weight than I gained in pregnancy, and my pregnancy weight just fell off with breastfeeding.
If these thoughts would just leave me alone, I'd feel a lot better! Probably would mean going to therapy though, and I have had it with therapy.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|