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Sorry, I haven't read through all the posts, just the first couple sentences of each.
I feel horrible today, not moodwise, but physically. I think amazingly Benadryl combined with my prescribed hydroxyzine helped my allergies the most. That or the pollen has lessened. But my body is dead tired, my voice hoarse, I've got a cough & a bit of fever though that went away with a dose of Tylenol. Contemplating just going back to bed. Not sure I can stay up until H leaves for work or just stay up but in bed. Pretty much a toss-up. I slept 10 hr. last night but don't feel I got any sleep at all.
I made it through a pilates video that is usually a snap for me but was not easy today. Should have taken the day off from exercise. Managed a shower at least and 30 min with the SAD lamp when I usually do an hour.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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