I feel like I was cut out of my life and placed here. I'm listening to music but nothing feels real. T didn't want to talk about that she kept asking if I felt safe. Which I don't I feel like everyone's going to flip out any second because I'm not supposed to be here almost like I died or something last week. My t says listen to music, be on the computer, talk here, color, basically distract myself. But it feels weird to lay next my husband. She says I'm thinking a lot about negative coping mechanism. But I feel weird. Like I'm around strangers that are acting. I'm already in pain.