Woke at 4 AM. Slept 8 hr. but it doesn't feel like it. I'm still sick though I think somewhat better than yesterday. Still very hoarse though a bit better. I've got the sinus pressure, headache, ear pressure, very sore throat, postnasal drip, stomach off. Allergies don't seem as bad but I've held off on the Benadryl (it's a 4-6 dose) and Mucinex D (12 hr) to see if I need them or not, if the pollen may be affecting me less. I won't know until I give those things some time off.
I am forcing myself to take a rest day from exercise. Physically, my body is exhausted. But I really hate taking rest days 
Still haven't caught up on posts. HUGS to all!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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