Good morning. Took a walk to the library and got some books. Im home now and I’m just relaxing. About to make breakfast. I slept well 8 1/2 hours.
Probably gonna get on the treadmill later. Mood is good. Anxiety is low.
I need to get new shoes. The ones I have I’ve been wearing since November 2023. Yeah I know. I should have gotten new shoes a long time ago. And I walk most places. And am on the treadmill a lot too. So they’re very worn out. So in a couple weeks I’m gonna buy new shoes. Probably two pairs of the cloud foam addidas since they’re lightweight and good for walking. So that way if one wears out I have a backup pair. My current shoes are Nike air max. They definitely need to be replaced.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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