Quote:
Originally Posted by Blue_Bird
I am taking the weekend off of exercise and having a nice two rest days  |
That's wonderful! Rest days are important! I need to do much better with that!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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