Good morning, slept good. 9 hours. My goal is to hopefully get good sleep like this most nights. The Zoloft decrease helped calm down the racing thoughts and general hypomanic symptoms and since I’ve been sleeping better with the Thorazine dosing schedule change I’m not as impulsive as I was.

Today I’m drawing and practicing violin. That’s it really. Just aiming for an hour drawing something from one of my drawing tutorial books and an hour practicing violin. Other than that reading and relaxing.