I walked quite a bit yesterday. From my pdoc/t's office to my favorite restaurant, from the restaurant to Trader Joe's to pick up just a few things I could carry in my purse, then back to where I parked my car before the pdoc/t's appointment. And then already at night, walked around the complex and on adjacent streets while listening to a fascinating video as an audio. It gave me a limited experience because I missed scenes from the old movies that were reviewed, but I still got most of it and most of the content was in audio form.

Tomorrow I have to do some work from home, but also, if I do not get one of my vestibular attacks again, I plan to do some fitness activity. Maybe personal training if my trainer is up for it (I canceled the Friday session due to being so very dizzy), or yin yoga in the evening, or I will go to the gym for a mix of recumbent elliyand recumbent bike. I do not have grand plans but just want to do something.