Did pilates this AM. Pretty hard version for a video marked "beginner" but am so proud I did the whole thing and absolutely the normal amt of time to exercise. Still getting over my sinus infection but much better than I have been the past few days. May have to take some more Benadryl later on; it seems to work best on my allergies, well better than Claritin or Allegra. Doesn't last as long though. And last night I ate jambalaya (normal serving) with a ciabatta roll, fullest meal I've managed in several days 
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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