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Old Apr 14, 2025, 11:36 AM
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Mountaindewed Mountaindewed is offline
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Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 41,782
My doctor said I looked different today. In a good way. I wonder if quitting fast food and most junk food and red meat helped. I lost 4 pounds since my last appointment.

He does want me to lose a lot more though. So he suggested the medietterian diet. I'm already eating a lot of that stuff so I don't think it will be terribly hard.
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